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Personal Health

Personal Health

You can have the most successful business in the world, but unless you have your personal health it is worth nothing.  As a business owner, it is hard to find the time to look after yourself, so we are creating some online courses that you can progressively work through to improve your health.

YOUR IMMUNE SYSTEM

A hot topic since COVID19 is your immunity against disease.  If your workforce (Healthcare, Cleaners, Frontline Staff) is at risk of contracting COVID then there are things that you can do to help boost immunity in yourself the business owner but also your staff.

The Path to a Stronger Immune System

NOTE: If you don't want to do the full course "The Path to a Stronger Immune System" that has 12 modules, then the following are 5 modules from the course that are stand-alone:

The Path to a Stronger Immune System

The second wave of the pandemic is here—and with the virus mutating, the need for individuals (both in and out of the healthcare industry) to administer self-care has become paramount. Immunity is your body's first line of defense against COVID-19—and there are things you can do to boost it.  This course will provide a holistic view of immunity, teaching you practices for boosting it with the help of diet, nutrition, and mindset.  READ MORE

What are the good fats that can improve your immune system

What are the Good fats that can Improve your Immune System?

READ MORE

How Low Impact Exercise can Improve Your Immune System

How Low Impact Exercise can Improve Your Immune System

READ MORE

Living with Coeliac Disease and Improving Your Immune System

Living with Coeliac's Disease and Improving Your Immune System

READ MORE

What herbs and spices should you put in your diet to improve your immune system

What Herbs and Spices should you put into your diet to improve your immune system?

READ MORE

Probiotics and Prebiotics that Impact Your Immune System

Probiotics and Prebiotics that Impact Your Immune System

READ MORE

Getting Back to Sleep

Getting Back to  Sleep

READ MORE

Introduction to The Alexander Technique

Introduction to The Alexander Technique

READ MORE

How to Get Ahead of Pain

How to Get Ahead of Pain

READ MORE

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What Our Client Says

Corrina was able to handle anything I threw at her

When I was opening my company I was a little lost in what I needed for compliancy and support. Corrina was able to handle anything I threw at her, from Health and Safety requirements, through to Fire training, and staffing issues. What Corrina brings to the table is a wealth of knowledge and access to… Read more “Corrina was able to handle anything I threw at her”

Von Barnes
Principal of Pinnacle Properties

Corrina made it very clear and easy to understand

I work at a desk all day and I didn’t fully understand or realise the multitude of risks/hazards not only in my workplace but in other industries and sites. Corrina made it very clear and easy to understand

Telia Dwyer,
Design Governess

A very good way to spend an afternoon

Doing Hazard & Risk Assessment Training was A very good way to spend an afternoon -it will start me on a journey I have been planing for a year but failed to start

Mark Bell
Desks Etc

Very well explained

The Hazard & Risk Assessment was very well explained, simple… so that every one understands

Maraia Cookson
In House Printing

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  • Home
  • About
    • Trainers
      • Work Health & Safety Trainers
      • HR Trainers
      • Business Systems Trainers
      • Personal Development Trainers
      • Business Development Trainers
    • Coaches
      • Accountability Coaches
      • Business Coaches
      • Career Development Coaches
      • Communication Coaches
      • Executive Coaches
      • Leadership Coaches
      • Personal Coaches
      • Retirement Coaches
      • Sales Coach
      • Speaker Coaches
      • Specialty Coaches
      • Strategic Coaches
      • Team Coaches
    • Consultants
      • Work Health & Safety Consultants
      • Human Resource Consultants
      • Business Consultants
      • Lifestyle Consultants
    • Locations for our Training Agents
  • Training
    • Workplace Health & Safety Compliance
      • WHS Fundamentals
      • Fire Compliance
      • First Aid Training
      • Chemical Compliance
      • Hazardous Manual Handling
      • Mental Health
      • Construction Industry
    • Human Resource Training
      • HR Behavioural Training
      • HR Recruitment
      • HR Staff Performance
      • Indigenous Training
    • Business System Compliance
      • Business Finance
      • Business Software
      • Customer Service
      • Cyber Security Compliance
      • Information Technology
      • Project Management
    • Personal Development
      • Career Development Training
      • Communication Training
      • Job Skills
      • Leadership Training
      • Personal Finances
      • Personal Growth
      • Personal Health
      • Public Speaking
      • Retirement Journey
      • Study Skills
      • Stress Management Training
      • Time Management Training
    • Business Development
      • Brand and Marketing
      • Business Growth
      • Digital Marketing
      • Entrepreneurship
      • Sales Training
      • Business Masterminding Facilitator Program
    • CPD Courses
  • Languages
    • Chinese Online Training 中文版线上培训
    • Greek Courses
  • CPD Courses
  • Testimonials
  • Expert Speaker Talks
  • Blog
  • Contact

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Queensland, Australia

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07 3180 4422

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