As individuals, it is important that we constantly strive for personal growth. After all, life is all about learning and evolution. We are constantly changing and evolving as human beings, and it is essential that we keep up with the times. Personal growth training courses help us to do just that. They provide us with the opportunity to learn new skills and knowledge so that we can continue to grow as individuals. With so many different courses available online, there is no excuse not to take advantage of this valuable resource. Whether you want to learn more about self-improvement, relationships, or career development, there is a course out there that can help you achieve your goals. So what are you waiting for? Invest in your personal growth today!
Revitalise Your Life
The Secret to Moving Beyond any Loss is to Revitalise Your Life and Your Connection to You. In just 45 days, one day at a time, we’re going to Revitalise Your Life so that you can begin to move Beyond Your Loss.
Determining Your Core Values and Fundamental Beliefs
If you don't know what your core beliefs are how can you demonstrate them and instill them in others? Values are aspirational traits that can help you set goals that are best for your personal and professional growth—and most of all, help you achieve true happiness.
Creating Goals that Resonate with Your Values
Goal setting is not about imagining an outcome and running toward it. It demands you to look inward, just as much as it does outward. Values are aspirational traits that can help you set goals that are best for your personal and professional growth—and most of all, help you achieve true happiness.
This is what this course aims to do.
Change and Resilience
Resilience involves behaviours, thoughts, and actions that you can learn and develop over time. Adding things to your personality that will make you more logical and prepared to take on the psychological challenges brought on by changes, the road to resilience is likely to involve considerable emotional distress.
The Importance of Resilience in Work and Life
Most of us are aware of this proverb. Yet, when the time comes, we find that the proverb—while educational—doesn't offer a solution for what to do when change hits us.
Often we get so caught up in our work, our business, our customers and the next major project that we forget that You Matter. You matter to the people in your life, but first you must matter for you!
Your Time Matters
Those who accomplish their dreams in life understand the concept that: "Time is Our Greatest Commodity." As they are the wisest barterers of their time. We are all allotted a certain amount of time in our lives, and it is those who spend it doing things they are passionate about that will achieve all their aspirations.
Your Questions Matter
Asking yourself quality questions also gives you the Clarity and the Direction for where you'd like to be, in all areas of your life. What questions should you be asking yourself? Do this short course to find out!
Your Answers Matter
Today we are going to take a deep-dive into you. The real you. Not the person that you have become, through living your life. Through answering today's question you will start to come back to your True Self. It will start to Free You. Empower You. and assist you to start to TRUST you and lead you back to YOU.
Your "Me Time" Matters
ME Time is more than just spending time with yourself. It’s about being present with yourself; mind, body, emotions and spirit. ‘Me Time’ is the conscious effort of taking (much needed) time-out to recharge your batteries.
Your Intentions Matter
Setting a Intention for your day, either the night before or early in the morning, I have found to be one of the quickest ways, to reconnect to you and create your Better Ever Day Life.
Your Choices Matter
Every day, whether we like it or not, we have to make many decisions. We have to make choices that can impact ourselves, our families, the work place and others. Not only now, though possibly long term. Many times, when we look back at our choices, we find it hard to understand why we chose as we did.
Your A.N.S. Matters
Today (utilising layperson terms), we are going to deep dive into your Autonomic Nervous System (A.N.S.). An understanding that is vital in the busy times we live in today. It is also something that I personally wished that I had understood earlier in her life. I know that I would have certainly managed my days a lot more effectively - physically, mentally, emotionally and spiritually.
Your Beliefs Matter
Your Thoughts Matter
Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. If you think negative thoughts and you’re filled with judgments towards yourself and others, your actions will follow your thoughts and you’ll attract what you focus on.
Your Listening Matters
Did you know that most of us spend 70% to 80% of our waking hours in some type of communication? Of which 45% of that time is dedicated to listening. The ability to listen well in any interaction is vital for us to thrive in all areas of your life.
Discovering Your Purpose in Life
Develop an understanding of the importance and benefits of having a purpose for a successful life and business. Learn how to discover your own purpose in life.